I just got home from Toronto where I refreshed my knowledge of the nervous system, specifically the brachial plexus, and finessed some...

Here’s a short post with a few suggestions you can try at home for releasing sinus pressure you may be feeling from a lingering cold....

In the last month there has been a noticeable increase in individuals consulting for jaw pain, tension headaches (including upon waking)...

Forward Head Posture, is the scientific term for, you guess it, forward head posture. This occurs when there is an advancement of the...

What if breathing easier could help decrease your pain and enhance your sleep? There’s good news; it can!